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Stroller Rollers is a health and fitness program specifically created for mums and their babies.
It is the perfect way to get back in shape in minimal time or reach your goals without the cost of a baby sitter.
Getting fit in a group environment is one of the most cost-effective and enjoyable ways to lose weight and feel great!
Stroller Rollers is designed to have you feeling fitter, healthier and happier in no time.
How it works
Training is conducted in a group environment with mums and their babies. We will put you through a variety of fitness tests so that we can monitor your progress, you can expect some general weight bearing exercises, pelvic floor exercises, cardiovascular training, resistance training, boxing and much more. We try to keep each session fresh and challenging.
With a bit of hard work and our motivation we can guarantee you results!
Benefits
Quick results
Increased confidence
Fat loss, body shaping, fitness, strength and core stability
Cost effective form of training
Nutritional advice and guidance
Fun and challenging group environment
Rewards & Referral Program
When
Monday, Wednesday & Friday
Time
10am – 11am
Location
Captain Cook Oval Cronulla, opposite Sharkies
Wet weather location to be advised
Price
Sessions from $12.50
Trainers
All our trainers are highly qualified and on a program of continuous education.
This provides you with up to date knowledge and the latest techniques for the most effective workouts.
Next Step
So now there is a way for mums to get fit, lose weight and feel great in minimal time without the cost of a baby sitter. Come down by yourself or with a couple of mums and join in.
First session FREE!
Next Step
Next program commencing soon! To register and reserve your place Contact us on 0416 748 548
or click here to use our online contact form.
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